Today I interacted minimally with others, and I occasionally
went online for research or inspiration, but for the most part I spent today in
quiet contemplation, listening for and connecting to Spirit. And since I had a great need to feel love and
give love, I also snuggled a lot with my furbabies.
Mostly however, I wrote.
And wrote. And wrote.
For me, life doesn’t get much better than that.
My goal for the day had been to get answers, direction from
Spirit. While I didn’t really get any “answers”;
at least not directly, I did gain clarity on where I’m at, who I am, and what
my values and intentions are. Perhaps
more importantly I got clear on what my values and intentions have been and what they have not been. I have had a lot of people sharing their
opinions about me lately and I wanted to look at it all, from all perspectives –
inside out, upside down and sideways – through and through. I wanted to know and be clear on what is mine
to own and what isn't.
I am at another interesting crossroad in my life. I find myself once again in a chrysalis and
the emergence is painful.
When I began writing this morning, I was certain that since
pain is present in my life; on this course, this amazing part of my journey
that should be nothing but beauty (or so I tell myself); that I must be missing
something. Specifically I told myself, “I
must not be connected to Spirit or pain would not be present.”
In the silence however, my heart would not
confirm that. In fact, in prayer and meditation,
I continually feel peace, love, connection, even closeness with Spirit and occasionally
I even get to experience what seems like a nanosecond of Oneness. So, this paradox of spirituality vs. pain was
beginning to disturb me, greatly.
I love what Aliza Bloom Robinson recently told me,
“It will move through you if you don’t get attached to it or resist it.”
So, one of my goals for today was to let the
pain come up, feel it, understand it if at all possible, and come to peace with
it.
I found that I couldn’t sit in the silence as long as I am
accustomed to nor could I focus long enough to enjoy books, so, instead of getting
frustrated or resisting it, I turned to researching the internet and some of my
favorite authors for inspirational messages.
During one of my online perusals, I saw this postcard:
“Well, if Buddha
said it,” I laughingly told myself, “Then it’s good enough for me.”
So I immediately embarked on a quest to understand the difference
between pain and suffering. I offer this
summary, and it is no doubt affected by my needs and warped perspective, so you
may want to do your own research, but here is what I came up with:
Suffering is to undergo, endure, be subjected to, allow, tolerate or experience pain.
After I wrote that, I sat for a long time and just looked at
that sentence. Then I decided, “Yeah,
uh, bleh, no thank you. Me no want.” (I can be so profound with the English
language at times.)
And that was that.
The pain lifted. After feeling constricted
and heavy for days, in an instant, the shackles around my heart were gone. I stopped and gave thanks and enjoyed a
flight with Spirit across the universes.
We often do that, but it had been awhile since I had enjoyed such an
experience. I felt rapturous delight* and
gratitude.
Lately I have been racking up many moments of regret. During my meditation it became clear that I need
to make changes in my life. So, I went
back to the drawing board (the internet) in search of something I had seen by
Wayne Dyer. Here it is:
I’ve definitely been feeling squeezed and I definitely haven’t liked
what’s been coming out. If it were a
beverage on the market, I certainly wouldn't drink it. Sadness washed over me as I allowed this
feeling to come up and move through me. I
did a quick check to see if the heaviness around my heart had returned. I was delighted that it had not.
Then I realized it has been awhile since joy, or rapturous
delight or light-hearted love has stayed with me for any length of time. Lately, just like in this moment, it has been
fleeting at best. I’m sure it has to do
with the chrysalis I’m in, but no matter what has happened in my life, I’ve
never lost my sense of wonder or enthusiasm before. Ever.
Until now.
I realized yet another paradox in my life – I’m not living from
grief or anguish, but I’m no longer living from joy either. Why is that? I went on another search.
While looking for the Wayne Dyer quote, I saw this sign
about enthusiasm:
Wow, that stung. I
re-read it, and then had to ask, “Do I consider myself as having gone from
failure to failure?”
I realized my answer to that question is, “Yes, I consider
my life to be a series of failures.”
Wow. How sad is
that? I’ve had many accomplishments in my life! I had no idea that belief was embedded somewhere. What a remarkably painful realization that was.
Once again I stared at my monitor
for a very long time. That’s not
how I want to see myself. I want to
see myself through God’s eyes.
I sat with that in silence but nothing came to me, so I
decided to do a little more credible reading than just browsing the
internet. I picked up book after book and
could find nothing that resonated with me.
I meditated and sat in the silence again – and again, nothing. So, I figured, what the heck, I went back to
the same website that offered the 1st three signs and immediately found
this:
Great. I’m up for
that. Have been for awhile now so I felt
frustrated. Just knowing that “I” need
to change and that I want my life to
change is not enough. I'm willing to make different choices, but in what area of my life? How do I get to where I want to go?
As it turns out I had unknowingly clicked on a slide show
and as if on cue, this sign showed up on my monitor:
Then this one:
(Gotta love Pooh bear) |
Followed by this one:
And finished with this one:
I closed the video and was about to close the tab when I saw
this:
I consider myself schooled.
I have no idea what my life will look like tomorrow, or the
next day, or the next. I will do everything I can to live a life that is in alignment with my values of love and harmony, but I also hope I allow room for Grace when I make mistakes. And I still don’t
know how to use the transcendence of my story to help others, but I know I am
blessed, in many, many ways. And I know that
all is well, no matter what.
To borrow a line from one of my favorite songs by Daniel Nahmod:
“I’m okay. I’ve always been. And I will always be that way.”
I also know there is a presence at work greater than
anything I can now conceive. I am a part
of it, you are a part of it, and we are all One. It is our combined energies that affect
everything around us. We don’t get to
act independently of one another.
Everything we do, say, think, or feel shows up as a ripple effect. Our actions don’t affect just those in the
immediate vicinity. There are far-reaching
consequences of which we are not even aware.
I feel it all around me, every day, everywhere I go.
Every time I act in a way that is not in line with my Higher
Self, it pains me. I want the energy I
emanate to be pure love. I want to lift
others up and make their life brighter in whatever time we have together; even
if it’s just passing in a grocery store aisle.
Sometimes, those are the easy arenas to bestow light and love – the temporary
ones, the fleeting ones.
It is in the day-to-day relationships with friends, family, and
co-workers that I find it more difficult to demonstrate love consistently. I may continue to feel pain as I break
through the chrysalis I’m currently in, but I refuse to suffer and I’d rather
be exiled to the desert than continue to let it spill over onto others that
come into contact with me. I’m still at
a loss as to what to do, but the messages given to me today are “Be Still and Know that I am God (Psalm 46:10)." “Create
solitude and write.” “Be patient.” “Live
only from love.”
All of that has been easy to do alone in my apartment today with
my furry family, but tomorrow I return to the real world. The one thing I can say with certainty is
that I am a work in progress, and I’m working on it hand-in-hand with Spirit,
and the love I feel but don’t always show is genuine from the depths of my
heart. If our paths cross and I fall
short of who I want to be, please see me through the eyes of God. I’ll catch up and return the love as soon as
I can.
Until then, I hold you gently in my heart, remembering our Oneness in as many moments as I possibly can. I am grateful for all that is present in my life. Hands together, Namaste.
I don't know why but I.M.H.O. you had a good day of growing towards a future that will be awesome!
ReplyDeleteThank you, Joe. <3 Happy Thanksgiving!
DeleteHey darlin' you are exactly where you need to be in this moment. Life is a series of experiences, emotions, thoughts, interpretations, misinterpretations, rethinking, being, feeling, loving, not loving, pain, pleasure, sadness, happiness, freedom, shackles, and on and on.
ReplyDeleteI have learned this past year that it's a mistake to think we should always be happy and at peace. It's about experiencing all of it and living in the moment, even if that moment isn't always comfortable. It's not just the flow but the ebb along with it that makes life so rich and interesting.
Peace sista!
Hey Maria, good to hear from you my dear! I agree - life is a series of "ebbs and flows" in varying degrees. I accept that, hopefully wholeheartedly, and I also believe it is possible to live without 'suffering' no matter what comes along AND that at anytime we can choose love. I'm better at it than I used to be, but am still definitely A Work In Progress.
DeleteHappy Thanksgiving to you! Stay warm up there! Hugz, D